7 experts' best advice for staying healthy

Natural Health went to the country's most respected authorities in natural medicine. We learned that despite their hectic schedules, these experts really do practice what they preach. Almost all of them follow the same five healthy habits, like getting a daily dose of nature and taking naps (for details, see "5 Golden Rules for Great Health," page 65). And each expert has also developed ways to overcome a personal health obstacle, whether it's too much travel, occasional insomnia, or nagging stress. [FindArticles - Search Alert - natural health]

Posted November 2004 | Permanent Link


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