Grapefruit Back In Weightloss Spotlight

Scientific evidence is beginning to stack up in favor of long-held claims that grapefruit helps fight obesity, lower cholesterol and reduce the risk of certain kinds of cancer. When we first tried grapefruit diets back in the '70s, everyone speculated that it was the ascorbic acid that somehow ate up a lot of the calories from other stuff we happened to put in our stomachs, especially the high-fat stuff, to kick-start digestion and somehow help us to lose weight. Under the same theory, we could have lost even more by eating a lot of lemons every day -- if our stomach linings and tooth enamel could have withstood the acid onslaught. Of course, no one ever stayed on one of those old 800-calorie, grapefruit-and-egg diets long enough t... [Cancercompass News: Cancer Nutrition]

Posted November 2004 | Permanent Link


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