Vitamin D Deficiency Tied To Host Of Dangers

A growing body of scientific evidence suggests that the widespread deficiency of vitamin D among Americans is more harmful than once believed, increasing their risk of fractures, muscle weakness, and even cancer as they age. In response, two key scientific panels are considering how to close the nutrition gap without compromising another important health campaign: the fight against skin cancer. More than 40 percent of American adults have low blood levels of vitamin D, which people can get from foods such as milk and salmon as well as nutritional supplements. During nonwinter months, however, people can also get vitamin D from standing in the sun for a few minutes several times a week. That amount of exposure may se... [Cancercompass News: Cancer Nutrition]

Posted January 2005 | Permanent Link


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