She Heard It Through the Diet Grapevine

Popular diets and fasts come and go, but detoxification programs remain a perennial favorite, "a kind of folk regimen that owes its popularity to word of mouth and the Internet," states Lola Ogunnaike of the New York Times.

Songwriter and aspiring actor Teron Beal was looking to drop weight quickly for a photo shoot, he didn’t double up on gym visits, gulp metabolic boosting pills or limit his diet to leafy greens and lean protein. Instead, he took a more drastic approach: he tried the “master cleanse,” a detox fasting program that requires subsisting for 10 or more days solely on an elixir of fresh-squeezed lemon juice, cayenne pepper, maple syrup and water.

Read the entire article at NYT > Nutrition.

Posted December 2006 | Permanent Link


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