Article: Did You Know - October 2003
Did You Know - October 2003
by: Dr. Janet Starr Hull, Ph.D., CN
http://www.sweetpoison.com/newsletter/
* The Sago Palm is the finest source of vitamin C. Sago
Palm is prehistoric, dating back to a food source for the
dinosaurs, and has been used in food preparation and
medicines around the world for many centuries.
* 66% of your calories should ideally come from complex
carbohydrates, so grains such as pure oats should form a
major part of your daily diet.
* Amino acids, the building blocks of proteins, such be
consumed in combinations of at least eight. Isolated amino
acids used in manufacturing and pharmaceuticals, can be
dangerous to your long-term health.
* Instead of using chemicals as flow agents in vitamins and
medications, montmorillonite clay or French Green Clay can
be used instead. It's all natural, works just as well, and is
healthy for the body.
* It's best to take calcium supplements at night, as the body
heals and restores the bones, tissues, and nerves during the
dark, sleeping hours, not during the day.
* Adequate levels of progesterone are crucial for women
during menopause.
* The sulfur-containing compounds in garlic stimulate the
immune system to promote quicker healing from insect bites
and stings. Garlic increases the mobility of infection fighting
white blood cells and stimulates phagocytosis - the process
in which white blood cells consume invading bacteria.
