Article: Q and A with Dr. Hull June 2003
Q and A with Dr. Hull June 2003
by: Dr. Janet Starr Hull, Ph.D., CN
http://www.sweetpoison.com/newsletter/
To: jshull@sweetpoison.com
Subject: Low fat diet
Q: I'm a student at Brimsham Green School, Yate, Bristol
and I am doing a project on healthy eating and low fat meals.
I was inquiring if you could give me any relevant information
on the subject especially on which foods to eat when eating
a low fat diet.
Please could you e-mail me back if you can help?
Thank you
Yours sincerely
Amberley
A: Amberley,
Good luck on your project. I have gone into detail on
healthy eating in my book if you have a chance to read it.
Low fat foods that are chemically altered mean nothing to
the body when it is searching for real food in which to gather
nutrients. Most fat-free low-fat manufactured products are
filled with plastic-based oils that damage the liver and gall
bladder. It's best to stay with natural butters and oils like
seed oils. These process all the way through the body and
excrete without adding fat or storing fat.
The body also needs natural fat and sugar to protect and fuel
it. The no sugar and no fat modern-day diets are only
marketing hypes and are not healthy. This is why America
and most modernized countries are really unhealthy and
people wind up depending on medication and surgeries to
keep them alive. The countries like China that eat natural
diets without manufactured fake foods as a staple are much
healthier and live longer lives doctor-free.
This is probably not what you expected to hear from me, but
I believe it is a key to living a natural and balanced life.
Eat like the animals in the wild do - they aren't fat!!
Good luck in your search for answers.
---------
To: jshull@sweetpoison.com
Subject: Am I taking the right vitamins?
Q: The following I do everyday: 1 tsp. clay, digestive
enzymes after every meal, B-complex, multi and 6,000
mg vitamin C split up after each meal and calcium (3-5)
tablets after dinner and for pain. 4 tablets of the cal/mag
supply 600 mg magnesium. Is this enough? I am also
down to 150 mg niacin a day (but probably down to 100
by tomorrow, as I did flush a lot yesterday.)
A: I'd hold it at 1 will get your 00 to 150 mg. five days a
week for an unlimited time. It's good for the blood and
cholesterol to stay on niacin. You levels to a lifetime
maintenance program, and remain on this routine forever.
(Not so much the detox, but the supplements.) This is
what we have to do to survive in such a toxic world.
Do the detox once a week to cleanse any toxins you may
be exposed to such as air pollution, an increase in radiation,
or toxic medications.
---------
To: jshull@sweetpoison.com
Subject: Detox reactions
Q. May I ask a personal question: Did you ever get sick
while detoxing and what did you do to get better?
Thank you very much.
A: Yes, I did, and many of my clients do. I've asked some
with cancer as they detox, "Have you ever SEEN what
cancer looks like? Well, you have now..." When you detox
the body of the cause of health problems, you actually see
and feel what the body has felt for months while sick. We
only witness that for ourselves when it has reached a point
of surfacing through headaches, skin reactions, or organ
malfunction. We 'see' what the body had been dealing with
for a longer time than we knew. Removing it is scary
sometimes, uncomfortable, and may cause a flu-like reaction.
As long as acute pain or fever doesn't follow, then it's
merely a temporary response to the removal of something
nasty.
Many times people experience what you did, plus body
odor and foul bowel smells, sometimes they'll break out
temporarily, and lots of headaches. You get the picture, but
if they ride the storm and keep driving the cleanse, they will
eventually get to the bottom layer and that's when the body
can begin to breathe. While detoxing, the vitamin supplements
are restoring what was lost during illness. So, the body has
the tools to remove toxins and restore nutrients. Wellness
usually follows.
Go back and re-read Sweet Poison and it will remind you of
how sick I was. NO ONE understood my natural approach -
not my husband, friends nor parents. They all thought I was
crazy. My doctor thought I was, for sure. I monitored my
own progress without my doc's knowledge, but got better
week-by-week. After three months, he set me free as
completely healed from Grave's Disease - impossible, he said,
but I did it.
Have faith, learn everything you can, question your doctor
and if need be, it's OK to disagree with him/her as you have
HIRED him - not the other way around. Find a doctor that
will work with you and support you if you have to. You feel
a bit unsure, I suppose, because you have no support from
the doctor other than medicate, medicate, medicate for the
rest of your life.
Hope this helps. Don't be afraid of the detox and any
negative reactions - it won't make things worse, just surface
them temporarily.
I appreciate your questions and concerns. That's part of it,
too.
To Your Health,
Dr. Janet Hull
