What are the steps involved?
Simply add the extra nutrients and supplements to your daily routine for as long as it takes to remove the toxins. The French Green Clay should be taken on an empty stomach either first thing in the morning or before bed, the niacin should be taken on a slightly empty stomach before a workout or a hot sauna, and the rest of the vitamins can be taken with meals. The key to a successful detox is consistency. Once a routine is established, the body will respond to the daily assistance in the elimination of stored toxic chemicals.
